張美樂's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018

121.9 lb Lost so far: 3.7 lb. Still to go: 18.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2018:

1205 kcal

Fat: 34.39g | Prot: 84.07g | Carb: 135.53g. Breakfast: 全聯白吐司. Lunch: 鵝肉, 鄉傳油麵. Dinner: 豬肉, 稀飯. more...

1347 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.9 lb a week


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張美樂's weight history