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Jumii taas😣
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142.6 lb
Lost so far: 2.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2018:
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1404 kcal
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Fat: 63.57g | Prot: 68.58g | Carb: 136.54g.
Breakfast: Kotimaista Rasvaton Maito, Kahvi, Kevytkerma, Kevyt Levi Kevyt Levi 40%, Elovena Kaurahiutale, Fazer Alku Proteiinipuuro Mustaherukka ja Vadelma. Lunch: Kvinoa, Rainbow Juokseva Rypsiöljyvalmiste, Kaali, Verso Härkis Tex Mex. Dinner: Rainbow Rasvaton Raejuusto 0,2%, Rainbow Paahdettu Sipulirouhe, Kurkku, Paprika (Punainen), Kiinankaali, Järvikylä Jääsalaatti, Bataatti, Pirkka Halloumi. Snacks/Other: Rainbow Jogurtti-Mansikka Myslipatukka. more...
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2400 kcal
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Activities & Exercise:
Working - 12 hours and 2 minutes, Resting - 4 hours and 53 minutes, Sleeping - 7 hours and 5 minutes. more...
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steady weight
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