sugarbaby's Journal, 18 July 2012

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Atkins is working for me, albeit very slowly. But I am currently turned off on meats because of battling with salmonellosis. I am very careful with my foods and aware of cross-contamination so I wash my hands, cutting surfaces and change knives frequently while cooking. But I got sick anyway. That was a sign for me. I've wanted to go vegan ever since I fell of the vegan wagon 2 years ago. Now is just as good a time as any to get back on.

175.0 lb Lost so far: 7.6 lb. Still to go: 70.0 lb. Diet followed N/A.

Diet Calendar Entry for 18 July 2012:

480 kcal

Fat: 16.00g | Prot: 47.00g | Carb: 35.00g. Dinner: olive garden seafood brodetto. more...

losing 53.2 lb a week

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No I didn't lose 7 lbs in a day! I wish! I just couldn't find any other way to get my weight loss from Atkins to apply to my weight loss ticker since I'm starting my own diet. Weird looking but with this little note, I will remember what I did!

18 Jul 12 by member: sugarbaby


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sugarbaby's Journal, 18 July 2012

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