kukeo's Journal, 22 May 2018

Weigh In record (no journal entry) for 22 May 2018
133.2 lb Lost so far: 8.4 lb.    Still to go: 22.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2018:
331 kcal Fat: 11.99g | Prot: 11.19g | Carb: 47.93g.   Breakfast: 香瓜, 全脂牛奶, 巧克力吐司. more...
losing 1.5 lb a week



     
 

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