Lucy Davis's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
319.0 lb Lost so far: 36.0 lb.    Still to go: 69.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 May 2018:
1083 kcal Fat: 77.59g | Prot: 79.20g | Carb: 19.16g.   Breakfast: Babybel Original. Lunch: Skotidakis Tzatziki, Cucumber (Peeled), Salmon, Poached Egg. Dinner: Cooked Asparagus (from Fresh), Butter, Cooked Mushrooms (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat), Extra Virgin Olive Oil. more...
losing 7.7 lb a week



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