Weigh In record (no journal entry) for 21 May 2018
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124.6 lb
Lost so far: 31.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1303 kcal
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Fat: 49.86g | Prot: 56.50g | Carb: 77.57g.
Breakfast: Chicken Thigh, Deviled Egg, Coffee with Cream and Sugar. Lunch: Celery , Golden Corral Deviled Eggs. Dinner: Egg Yolk , Andy Boy Romaine Lettuce, Godiva Chocolate Truffles, Sushi, Trader Joe's Large Cooked Shrimp Tail-off (4 oz), The Silver Palate Blue Cheese Stuffed Olives, Rose Wine, Dirty Martini. more...
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gaining 0.0 lb a week
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