Weigh In record (no journal entry) for 18 July 2012
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223.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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2019 kcal
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Fat: 102.03g | Prot: 85.96g | Carb: 203.10g.
Breakfast: Orange Juice. Lunch: hooters french fries, hooters boneless wings. Dinner: Curly Fries, Boneless Wings. Snacks/Other: Chocolate Syrup, Original Whipped Light Cream, Limited Edition Samoas Cookie Ice Cream, Special K Fruit Crisps - Strawberry. more...
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gaining 3.5 lb a week
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