Weigh In record (no journal entry) for 10 May 2010
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234.0 lb
Lost so far: 0.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1172 kcal
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Fat: 36.18g | Prot: 46.31g | Carb: 170.43g.
Breakfast: Freshly Brewed Coffee (Grande), Reduced-Fat Turkey Bacon, Cholesterol-Reduced-Fat Turkey Bacon, Cholesterol-Free Egg, Reduced-Fat White Cheddar Breakfast Sandwich. Lunch: Gourmet Spinach & Cheese Ravioli, Tomato and Basil Sauce, Sweet and Salty Nut Granola Bars - Almond. Dinner: Artichoke & Garlic Hummus, Baby Carrots, Broccoli, Golden Grahams Cereal. more...
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2719 kcal
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Activities & Exercise:
Driving - 2 hours, Standing - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 13 hours. more...
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