Weigh In record (no journal entry) for 20 May 2018
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163.8 lb
Lost so far: 40.1 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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1760 kcal
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Fat: 81.11g | Prot: 42.73g | Carb: 212.17g.
Breakfast: Sahnekuchen, Quarkbrötchen, Mohnbrötchen, Abraham Original Schwarzwälder Schinken, Kaffee mit Milch, Omelett oder Rührei, Butter, Kaffee mit Milch. Lunch: Brandt Zwieback. Dinner: Burger King Chicken Burger, Burger King King Pommes (Mittel). Snacks/Other: Rührkuchen. more...
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gaining 4.6 lb a week
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stefodil's weight history
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