akitsueee's Journal, 21 May 2018

經期D3

127.9 lb Lost so far: 2.2 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

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1281 kcal

Fat: 50.03g | Prot: 35.46g | Carb: 173.03g.   Breakfast: Mister Donut 蜜糖抹茶波提. Lunch: 炒黃瓜, 滷肉飯. Dinner: 玉米濃湯, 鮮奶茶, 7-11 雙醬咖哩雞排飯. Snacks/Other: 珍珠奶茶. more...

1474 kcal

Activities & Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...