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（一）109
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186.3 lb
Lost so far: 16.5 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1205 kcal
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Fat: 28.94g | Prot: 45.56g | Carb: 188.45g.
Breakfast: 立頓 奶茶, 富康食品有限公司 卡啦雞腿堡. Dinner: 炒麵, 海鮮粥, 番薯/地瓜（無鹽，带皮，烘熟）, 蘇打餅乾. more...
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gaining 12.3 lb a week
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