Weigh In record (no journal entry) for 20 May 2018
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166.7 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1101 kcal
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Fat: 64.35g | Prot: 120.71g | Carb: 9.01g.
Breakfast: Krakus Krakowska Sucha, President Camembert Lekki 12%. Dinner: Jajko Gotowane, Biedronka Filet z Kaczki z Sosem Jabłkowym. Snacks/Other: Biedronka Filet z Kaczki z Sosem Jabłkowym. more...
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losing 1.0 lb a week
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