Weigh In record (no journal entry) for 20 May 2018
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140.0 lb
Lost so far: 34.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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735 kcal
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Fat: 36.78g | Prot: 38.66g | Carb: 58.64g.
Breakfast: Epica Йогурт Манго-Семена Чиа, Увелка Кукурузная Каша на Воде, Авокадо Авокадо, Ароматы Жизни Масло Льняное. Lunch: Лещ, Тещин Язык. Snacks/Other: Смак Хлеб Грация. more...
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losing 13.9 lb a week
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