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（日）108
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184.5 lb
Lost so far: 18.3 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2018:
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1552 kcal
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Fat: 56.40g | Prot: 113.96g | Carb: 146.45g.
Breakfast: 炒雞蛋（整個）, 星巴克 (starbucks) 經典總匯三明治, 巧克力牛奶. Lunch: 全聯 雞腿肉(去皮). Dinner: 春捲, 中式撈麵. Snacks/Other: 芒果. more...
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steady weight
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