Weigh In record (no journal entry) for 19 May 2018
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2018:
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539 kcal
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Fat: 11.22g | Prot: 66.10g | Carb: 43.52g.
Lunch: Knorr Sopa Quick Light Vegetales, Clara de Huevo, Pescado al Horno o Hervido, La Campagnola Atún al Natural. Dinner: Acelga, Tomates, Pechuga de Pollo. Snacks/Other: Peras. more...
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losing 10.8 lb a week
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solsalsk's weight history
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