Weigh In record (no journal entry) for 19 May 2018
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168.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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3916 kcal
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Fat: 106.99g | Prot: 197.06g | Carb: 542.57g.
Breakfast: Crosse N' Blackwell Maionese, Ovo Frito, Pão Branco, Harvest Dawn Flocos de Aveia. Lunch: Atum, Crosse N' Blackwell Maionese, Polana Esparguete. Dinner: Bela Esparguete, Carapau Frito. Snacks/Other: Peito de Frango, Azeite, Batata-Doce (sem Casca, Cozido, Fervido). more...
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gaining 0.0 lb a week
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