Weigh In record (no journal entry) for 14 May 2018
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2018:
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1279 kcal
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Fat: 61.45g | Prot: 25.63g | Carb: 157.50g.
Breakfast: Green Olives. Lunch: Roasted Potato, Birds Eye Field Fresh Petit Pois, Broccoli , Morrisons Sweetcorn. Dinner: Grated Cheddar Cheese, Tesco Curry Sauce, McVitie's Trio Bar, Chip Shop Chips. Snacks/Other: Club Orange Biscuit. more...
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gaining 7.0 lb a week
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