Weigh In record (no journal entry) for 19 May 2018
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111.6 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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1047 kcal
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Fat: 32.75g | Prot: 108.23g | Carb: 88.44g.
Breakfast: Киви, Творожное Желе. Lunch: Огурец (без Кожуры), Котлеты из Индейки на Пару, Гречневая Каша. Dinner: Дорадо. Snacks/Other: Творожное Желе, Клубника, Смешанные Орехи, Ашан Рикотта, Жменька Хлебцы Гречневые. more...
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gaining 1.5 lb a week
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