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yay
lovin this keto
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196.0 lb
Lost so far: 2.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1467 kcal
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Fat: 102.94g | Prot: 89.50g | Carb: 44.25g.
Breakfast: Cheddar Cheese. Lunch: Lamb Chop, Italian Sausage, Philadelphia Regular Cream Cheese, Egg, Muffin. Dinner: Skotidakis Greek Yogurt 2%, Red Tomatoes, Piller's Pepperoni Stick. more...
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losing 14.0 lb a week
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