Weigh In record (no journal entry) for 19 May 2018
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213.8 lb
Lost so far: 31.5 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2018:
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599 kcal
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Fat: 17.85g | Prot: 54.26g | Carb: 53.69g.
Breakfast: Варенье, Творог 9%, Утро Родины Кофе с Молоком. Lunch: Vici Крабовые Палочки Охлаждённые, Чай, Жареная или Запеченная Куриная Грудка. more...
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steady weight
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Elena Vyrvas's weight history
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