Weigh In record (no journal entry) for 18 May 2018
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152.1 lb
Lost so far: 19.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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543 kcal
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Fat: 18.61g | Prot: 62.15g | Carb: 29.91g.
Dinner: Ev Yapımı Yoğurt, Haşlanmış Tavuk Göğsü, Yeşil Mercimek Çorbası, Çoban Salatası. more...
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losing 2.2 lb a week
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elifecepoyraz's weight history
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