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Encore un palier !
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169.5 lb
Lost so far: 10.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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1214 kcal
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Fat: 45.30g | Prot: 67.32g | Carb: 133.95g.
Breakfast: Café, Auchan Viande de Bœuf Séchée aux Épices, Belledonne Pain Complet Bio, Kiwi. Lunch: Café Expresso, Pomme, Monoprix Salade de Lentilles Vertes, Boulgour et Tomates, Salade Verte, Vinaigrette Maison, Soupe de Lentilles. Dinner: Fromage Blanc, Pain Complet, Vinaigrette, Mâche, Tomates, Oeuf Brouillé. more...
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losing 0.8 lb a week
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