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Youhou 🎉
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140.7 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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1476 kcal
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Fat: 54.64g | Prot: 63.51g | Carb: 185.91g.
Breakfast: Beurre, Sucre, Pain Complet, Dolce Gusto Café au Lait, Bonne Maman Confiture de Framboises. Lunch: Bridélice Crème Fraîche 15%, Polenta Cuite ou Bouillie, Petits Pois, Carrefour Jambon de Dinde. Dinner: McDonald's Nuggets (6), McDonald's Frites (Petite), McDonald's Pommes-Frites-Sauce. Snacks/Other: Kiwi, Sucre, Pomme, Dolce Gusto Café au Lait. more...
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1834 kcal
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Activities & Exercise:
Desk Work - 6 hours and 30 minutes, Driving - 1 hour, Showering - 20 minutes, Resting - 8 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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