Weigh In record (no journal entry) for 17 May 2018
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178.4 lb
Lost so far: 24.5 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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134 kcal
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Fat: 0.00g | Prot: 0.46g | Carb: 37.30g.
Breakfast: Mel, Nescafé Café Solúvel Granulado Matinal . Snacks/Other: Qualitá Maçã. more...
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losing 12.3 lb a week
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Clau_R_X's weight history
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