Weigh In record (no journal entry) for 17 May 2018
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152.1 lb
Lost so far: 100.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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684 kcal
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Fat: 42.68g | Prot: 53.20g | Carb: 33.78g.
Breakfast: Juliana Bolo de Maracujá, Tirol Creme de Leite UHT Leve. Lunch: Sementes de Girassol sem Casca, Taco Couve Flor Crua, Alho, Cebolas, Banha de Porco, Banha de Porco, Cebolas, Alho, Pimentão Verde, Tomates, Músculo Bovino. Snacks/Other: Tirol Creme de Leite UHT Leve, Lima Ricota Fresca, Veneza Presunto tipo Dinamarquês Fatiado. more...
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losing 4.6 lb a week
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