Weigh In record (no journal entry) for 17 May 2018
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117.7 lb
Lost so far: 46.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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1313 kcal
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Fat: 65.54g | Prot: 110.68g | Carb: 65.51g.
Breakfast: Яйцо, Mr. Djemius Низкокалорийный Сироп Шоколад, Parmalat Молоко Dietalat 0,5%, Банан, Valio Мягкий Творог 0,1%, Ясно Солнышко Овсяные Хлопья #2. Lunch: Heinz Терияки Соус , Соусом Песто, Хайнц Соус Цезарь, Куриное Филе. Dinner: Индейка Отварная. Snacks/Other: Tulip Tulip Chicken & Pork Luncheon Meat, Dr. Korner Хлебец 7 Злаков. more...
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losing 1.5 lb a week
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