Weigh In record (no journal entry) for 17 May 2018
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155.6 lb
Lost so far: 16.1 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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392 kcal
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Fat: 15.95g | Prot: 26.08g | Carb: 39.95g.
Breakfast: Савушкин Сыр Монастырский, Яйцо, Гречка. Snacks/Other: Савушкин Йогурт Греческий Питьевой 2%, Евроопт Груша Конференция, Красное Яблоко. more...
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losing 7.7 lb a week
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