Weigh In record (no journal entry) for 17 May 2018
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2018:
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740 kcal
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Fat: 19.12g | Prot: 64.35g | Carb: 71.54g.
Breakfast: Пестравка Кефир 2,5%, Зеленый Чай, Родные Просторы Творог 0,5%. Lunch: Брест Литовск Сыр Классический 45%, 4 Сезона Овощное Рагу. Dinner: Родные Просторы Творог 0,5%, Пестравка Кефир 2,5%. Snacks/Other: Чай, Банан. more...
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gaining 0.6 lb a week
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