Weigh In record (no journal entry) for 16 May 2018
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127.6 lb
Lost so far: 59.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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2006 kcal
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Fat: 91.84g | Prot: 104.00g | Carb: 200.08g.
Breakfast: Banana Prata, Estrela do Oriente Amêndoa Torrada e Salgada, Shefa Leite Semidesnatado, Mãe Terra Aveia Integral em Flocos. Lunch: Hershey's Chocolate Amargo 60% de Cacau, Royal Gelatina Cereja, Óleo de Girassol, Sadia Mussarela, Batata Doce, Brócolis Cozidos (de Brócolis Frescos), Spoleto Ervilha, Spoleto Cenoura, Carne do Peito de Frango (Frito, Cozido). Dinner: Azeite de Oliva Extra-Virgem, Sadia Salame tipo Italiano, Bruschetta, Atlhetica Best Whey Cocco & Cioccolato. Snacks/Other: Suco de Limão, Nestlé Iogurte Natural Desnatado, Abacate, Maçã Verde. more...
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gaining 6.9 lb a week
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