Weigh In record (no journal entry) for 16 May 2018
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247.0 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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460 kcal
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Fat: 30.00g | Prot: 23.00g | Carb: 38.00g.
Breakfast: Nature Made Adult Gummies Fiber. Snacks/Other: Atkins Meal Chocolate Peanut Butter Bar, Skippy Extra Crunchy Super Chunk Peanut Butter. more...
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gaining 0.6 lb a week
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palongi's weight history
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