Weigh In record (no journal entry) for 16 May 2018
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112.2 lb
Lost so far: 4.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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718 kcal
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Fat: 21.50g | Prot: 69.23g | Carb: 63.29g.
Breakfast: Courgette, Dovo Clara de Ovo, Pingo Doce Flocos de Aveia. Lunch: Batata Assada, Pingo Doce Bifes de Frango. Snacks/Other: Myprotein Impact Whey Protein. more...
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losing 2.8 lb a week
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araujomarilia1987's weight history
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