Weigh In record (no journal entry) for 16 May 2018
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110.7 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1362 kcal
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Fat: 79.30g | Prot: 58.62g | Carb: 107.93g.
Breakfast: Mandorle, Optimum Nutrition Gold Standard Whey, Mila Latte senza Lattosio, Coop Cioccolato Fondente Extra, Vitawell Multivitaminico. Lunch: Cheesecake. Snacks/Other: Coop Yogurt Bianco Naturale Intero, Zucchero. more...
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losing 2.3 lb a week
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Polinaferari's weight history
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