Weigh In record (no journal entry) for 16 May 2018
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214.7 lb
Lost so far: 30.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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459 kcal
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Fat: 19.10g | Prot: 25.90g | Carb: 33.35g.
Breakfast: Худеем За Неделю Коктейль Белково-Ванильный, Ашан Язык Свиной Отварной, Лукоморье Йогурт Готовый Завтрак. more...
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losing 6.2 lb a week
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Elena Vyrvas's weight history
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