Weigh In record (no journal entry) for 16 May 2018
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168.7 lb
Lost so far: 15.7 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1066 kcal
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Fat: 48.29g | Prot: 44.34g | Carb: 114.32g.
Breakfast: Сахар, Кофе, Сметана , Блинчики. Lunch: Хлеб Бородинский, Веселый Молочник Сметана 15%, Слайсы, Сметана , Квас, Окрошка с Колбасой и Картофелем. Dinner: Суп Куриный с Клецками. Snacks/Other: Молочная Сказка Сырок Творожный Сладкий с Изюмом. more...
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gaining 1.5 lb a week
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