(三)104
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184.7 lb
Lost so far: 18.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2018:
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1439 kcal
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Fat: 67.49g | Prot: 49.69g | Carb: 164.70g.
Breakfast: 刈包, 炸雞塊, 鮮奶茶. Dinner: 滷肉飯, 蘇打餅乾. Snacks/Other: 芒果, 牛奶. more...
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losing 6.2 lb a week
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