Weigh In record (no journal entry) for 15 May 2018
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126.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1004 kcal
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Fat: 47.93g | Prot: 64.88g | Carb: 78.39g.
Breakfast: Porto Alegre Leite Integral. Lunch: Couve Manteiga Crua, Omelete ou Ovos Mexidos com Queijo. Dinner: Batata Gratinada, Tomates, Bife de Carne de Vaca. Snacks/Other: Ovo Cozido, Café com Açúcar. more...
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losing 1.2 lb a week
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alessandra.bering's weight history
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