Weigh In record (no journal entry) for 15 May 2018
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157.6 lb
Lost so far: 23.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2018:
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1423 kcal
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Fat: 79.06g | Prot: 82.94g | Carb: 93.02g.
Breakfast: Овсяноблин, Lidl Kochhinterschinken, Edeka Avocado, Bärenmarke Die Haltbare Milch 1,5%, Grafschafter Roggen Vollkorn Knäckebrot, Кофе, Salatkönig Salat, Aldi Bio Eier. Lunch: Плов, Сладкий Красный Перец, Помидоры. Dinner: Müller Kalinka Kefir, Молодая Морковь, OceanSea Schlemmerfilet. Snacks/Other: Mcennedy American Way Crunchy Peanut Butter, Авокадо, Bergader Bergbauern Käse. more...
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2071 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Trampolining - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 6.7 lb a week
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