Weigh In record (no journal entry) for 10 May 2010
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129.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2010:
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1796 kcal
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Fat: 74.66g | Prot: 95.04g | Carb: 192.89g.
Breakfast: goat chesse, spinach, Mushrooms, egg white, Scrambled Egg. Lunch: quinoa, Chicken Breast. Dinner: rhubarb pear tart, Bananas, Organic Green Beans, Mandarin Orange Chicken. Snacks/Other: Dark Chocolate Squares 60% Cacao, Organic Raw Gingerade Kombucha, mango macadamia bar, Creamy Almond Butter with Sea Salt, Apples. more...
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1855 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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