Weigh In record (no journal entry) for 15 May 2018
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134.0 lb
Lost so far: 58.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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190 kcal
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Fat: 11.85g | Prot: 11.36g | Carb: 9.64g.
Breakfast: Arcor Chocolate Amargo 70% Cacau, Sadia Mussarela, Leite Zero Lactose, Café (Infusão), Canela. more...
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losing 3.1 lb a week
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shzcv's weight history
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