stevec702's Journal, 10 May 2010

170.5 lb Lost so far: 12.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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2223 kcal

Fat: 50.45g | Prot: 183.89g | Carb: 261.22g.   Breakfast: yoplait light. Lunch: hummus, chicken dijon pita, chicken dijon, el pollo loco chicken breast. Dinner: provolone, banana peppers, pickles, cucumber. more...

2188 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Weight Training (moderate) - 45 minutes. more...