Leticha's Journal, 15 May 2018

129.2 lb Lost so far: 7.5 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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1639 kcal

Fat: 74.62g | Prot: 76.85g | Carb: 164.47g.   Breakfast: Cramique au Sucre, Jus d'Orange Fraîchement Pressé, Café, Banana Bread. Lunch: Riz Blanc, Tarte au Chocolat, Auchan Chair à Saucisses Supérieure, Auchan Bio Riz Basmati Boulgour Quinoa Rouge. Dinner: Courgette, Radis, Poivrons Verts, Champignons, Salade Verte, Casa Azzurra Mozzarella Di Bufala, Tomates, Salade Verte, Steak Haché 5%, Paul Faluche. more...

1879 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Washing Dishes - 30 minutes, Cooking - 45 minutes, Sitting - 1 hour and 31 minutes, Desk Work - 8 hours, Resting - 4 hours and 4 minutes, Sleeping - 8 hours, Driving - 1 hour. more...