Weigh In record (no journal entry) for 15 May 2018
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159.8 lb
Lost so far: 9.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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994 kcal
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Fat: 10.42g | Prot: 71.36g | Carb: 150.24g.
Breakfast: Santa Rosa Marmellata di Prugne, Mulino Bianco Fette Biscottate Integrali (8,8g), San Benedetto Succoso Ananas Fusion, Oro Saiwa Fibrattiva (1). Lunch: Fagiolini Verdi, Peperoni Gialli Dolci, Iper Simply Insalata Iceberg. Dinner: Iper Simply Insalata Iceberg, Petto di Pollo, Carne. Snacks/Other: Mele Golden Delicious. more...
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gaining 7.2 lb a week
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