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💃💃💃
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235.9 lb
Lost so far: 80.2 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1374 kcal
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Fat: 45.78g | Prot: 92.92g | Carb: 144.08g.
Breakfast: Erdbeeren. Lunch: Alesto Trockenfrüchte Mix, Ei, Magerquark, Ener Bio Haferkleie, Zimt, Berlin Organics Supernova Trinkpulver Ruhepol, Dr. Oetker Geriebene Zitronenschale. Dinner: Aldi Emmentaler. more...
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losing 12.3 lb a week
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