euphratecat's Journal, 10 May 2010

Weigh In record (no journal entry) for 10 May 2010
200.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2010:
1950 kcal Fat: 47.06g | Prot: 90.26g | Carb: 290.76g.   Breakfast: Fat Free Milk, English Muffin with Ham and Cheese Sandwich. Lunch: Garden Salsa Sun Chips, Fat Free Singles Sharp Cheddar, Ketchup, Beef Bologna, Fat Free Milk, Dutch Country Butter Split Top Bread. Dinner: Red Velvet Cupcake, STNYFLD CHOC UNDGR NF YOG, Fat Free Milk, CHEESE LASAGNA. more...
2312 kcal Activities & Exercise: Mowing - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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