Weigh In record (no journal entry) for 14 May 2018
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195.0 lb
Lost so far: 13.2 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 May 2018:
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328 kcal
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Fat: 15.73g | Prot: 20.47g | Carb: 28.85g.
Breakfast: Honey, Walnuts, Liberte Greek Yogurt 0%, Webber Naturals Ground Flaxseed, 1% Fat Milk. Lunch: Almonds, Honeycrisp Apples, Carrots. more...
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gaining 1.4 lb a week
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trillium1's weight history
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