Weigh In record (no journal entry) for 15 July 2012
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165.0 lb
Lost so far: 45.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2012:
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313 kcal
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Fat: 8.54g | Prot: 4.73g | Carb: 62.36g.
Lunch: Sweet Onions, Sockarooni Pasta Sauce, Cooked Eggplant. Snacks/Other: Dill Cucumber Pickles, Fuji Apples. more...
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losing 10.5 lb a week
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