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iomjenny
Journal
14 May 18
iomjenny's Journal, 14 May 2018
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Weigh In record (no journal entry) for 14 May 2018
311.0 lb
Lost so far:
9.0 lb
.
Still to go:
61.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 May 2018:
831 kcal
Fat: 27.53g | Prot: 24.98g | Carb: 118.03g.
Breakfast:
Tesco Instant Oats Porridge Cinnamon .
Lunch:
Tesco Cheese & Onion Crisps, Tesco Grated Pizza Cheese, Light Mayonnaise , Lettuce Salad with Assorted Vegetables, Tesco Plain Tortilla Wraps.
more...
3587 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
9 Supporters
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wow
14 May 18 by member:
jersey_di1
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