iomjenny's Journal, 14 May 2018

311.0 lb Lost so far: 9.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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831 kcal

Fat: 27.53g | Prot: 24.98g | Carb: 118.03g.   Breakfast: Tesco Instant Oats Porridge Cinnamon . Lunch: Tesco Cheese & Onion Crisps, Tesco Grated Pizza Cheese, Light Mayonnaise , Lettuce Salad with Assorted Vegetables, Tesco Plain Tortilla Wraps. more...

3587 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...