Weigh In record (no journal entry) for 13 May 2018
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156.1 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1608 kcal
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Fat: 67.20g | Prot: 134.74g | Carb: 115.66g.
Breakfast: Pere, Kiwi, Proteine Whey, Fragole, Mandorle. Lunch: Conad Insalata Classica, Cameo Torta Fragola e Panna, Olio Extra Vergine di Oliva, Patate al Forno, Carne di Vitello, Pasta al Forno. Dinner: Conad Insalata Classica, Bresaola. more...
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losing 2.2 lb a week
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Biagio97's weight history
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