XXLMike's Journal, 15 July 2012

grillen
251.1 lb Lost so far: 0 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 July 2012:
2426 kcal Fat: 87.25g | Prot: 134.43g | Carb: 270.04g.   Breakfast: Roggenbrot, Brötchen, die Feine Himbeere. Lunch: Brötchen, Frikadellen, Schweinegulasch, Bratensoße, Thüringer Sonntagsklöße. Dinner: Käsepizza. Snacks/Other: Sommer-Erdbeertorte. more...
2775 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 20.1 lb a week

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