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XXLMike
Journal
15 Jul 12
XXLMike's Journal, 15 July 2012
XXLMike's Profile
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grillen
251.1 lb
Lost so far:
0 lb
.
Still to go:
52.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 July 2012:
2426 kcal
Fat: 87.25g | Prot: 134.43g | Carb: 270.04g.
Breakfast:
Roggenbrot, Brötchen, die Feine Himbeere.
Lunch:
Brötchen, Frikadellen, Schweinegulasch, Bratensoße, Thüringer Sonntagsklöße.
Dinner:
Käsepizza.
Snacks/Other:
Sommer-Erdbeertorte.
more...
2775 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 20.1 lb a week
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