Weigh In record (no journal entry) for 13 May 2018
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261.0 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2018:
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1352 kcal
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Fat: 59.28g | Prot: 67.62g | Carb: 135.80g.
Breakfast: Leite Integral, Açúcar, Aroma Café Aroma Selezione Intenso, Mel, Panquecas de Manteiga de Leite. Lunch: Pudim de Leite Condensado, Antarctica Água Tônica Zero, Lasanha com Carne. Dinner: Hershey's Chocolate 60% Cacau Laranja. Snacks/Other: Pipoca Branca (em Óleo), Café, Tirolez Queijo Minas Padrão, Sadia Blanquet de Peru. more...
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losing 1.0 lb a week
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